Group fitness classes or Private lessons with World Class Coaches!
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If the idea of group classes seems intimidating or if you prefer to have specific attention, we offer personal training as an alternative (or in addition) to attending regular classes.
Work with a trained fighter to get in the best shape of your life; from cardio and endurance to strength and power, fighters engage in full-body, explosive workouts that burn fat and strengthen every muscle, giving you a total body workout every time.